got oil supplies
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got oil supplies

I used to be the biggest skeptic about oils, well, and homeschooling, but it would seem that this has been the year/season of re-writing what I used to say I’d say never do. Admittedly I just wrote off what people would say about oils and refused to listen because I had my opinions and they…

Supplements
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Supplements

As my workouts have shifted from more of a cardio driven routine to a more weight training routine, I’ve realized more than ever that cardio alone is NOT the best use of my time for the fitness goals that I have. Note: If you want to maximize your efforts at the gym, see results faster…